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Renegade Water Secrets with David Wolfe, author of the new book Amazing Grace and Eating for Beauty and many others.

Kevin: Well, David, I want to welcome you to this call. I’m excited to talk about what we’re going to talk about today.

David: Thanks so much Kevin. It’s going to be great. I think the subject matter at hand is probably the most critical of any health information out there.

Kevin: I’m excited about that. For those people who don’t know who you are, why don’t we just start and tell a little bit about how you got to where you are now and then we’ll get into talking about water which is the subject of this conversation.

You’ve designed what you hope will be the perfect match of a workout program for your needs. You know what type of muscle mass gain you want and you have written out a training guide to get there. You know you will need to ingest the “big” three to avail yourself to proper nutrition. Carbohydrates, fats and PROTEIN. Back to the basics you know that you need to feed a two hundred (200) pound body with about one and one-half (1 1/2) daily grams of protein per body pound. If you are going to ingest up to three hundred or more grams of protein per day you better get to cooking and chewing!

Ok, so you’ve gained weight and tried all kinds of diets and diet pills but nothing seems to work. Well, you do lose weight at the time but then it all comes back and it seems that there is always an extra pound or two more to contend with.

You start to despair that you will never lose weight but you go on searching for that perfect bullet or pill that will finally do the trick. I’ll let you in on a little secret, there is no such pill but there is an answer to your problem.

Our liver is exposed to deterioration by acids that cause a rustic effect in our body and throws out our pH balance. An ideal pH to aim for is 6.4 for both urine and saliva.

Here’s why.

If our body is too acidic, it will draw on body fluid, lymph, intracellular and extra-cellular fluids to re-establish the balance. When very out of balance, the body will even draw from the bones, teeth and cartilage.

Excessive acidity attacks the body and causes irritation. If sweat is too acidic, it can inflame tissues and irritate the skin. Perfect examples are cases of eczema and hives.

To speak of aging and muscle gain in the same body of words requires a few simple rules. It is almost a certainty that if you are over the age of fifty then you have some sort of ailment or infirmity that has come of a life style choice. By definition “aging” indicates that you get older. The sole alternative is to not get any older, and I am sure that most of us wish to live as many years as possible. The goal then becomes to live as hearty and healthy as we can. Exercise is the answer and weight training is a convenient form that is available to all of us. Weight training can be through free weights or machines designed for a specific purpose. However any form of weight training puts stress on your body and detrimental effects need to be guarded against. Therefore it is imperative that prior to beginning any strenuous activity you clear yourself with the medical people. There is absolutely no reason to induce a heart attack if not having a heart attack is your goal!

Exercise, diet control, tasteless boiled and raw food and diet drugs are no longer the only methods of losing weight! To break their monopoly, there is something else available in the market and it is not widely known! Did you ever think, even in your wildest dreams that vitamins could help you in losing weighte Yes, they do, and without any side effects.

A human being cannot survive without vitamins and research and development in the field of medical sciences has proved that vitamins are capable of burning your fat and keeping you in good shape. Vitamins B2, B3, B5, B6, vitamin B complex and vitamin C all play a role in this discovery. By applying this knowledge & consuming more of these vitamins, you too, can lose weight quicker than expected!

The Fountain of Youth World Summit with Tellman Knudson, a NOP expert hypnotist with a personal and professional interest in ADD and the founder of Instant ADD Success.

Kevin: I believe in modeling successful people so I wanted to talk to you just briefly about some of the things, you know, particularly information that you started so someone can walk away and say hey that’s a great resource I might be able to go to so I want to ask you right now what are one or two or three books or resources that you have used to really help you get to the level where you aree

This article is from Kevin Gianni’s Fountain of Youth Summit. In this article Phoenix Gilman shares on the neurochemistry of why diets fail. Phoenix Gilman is the author of “Diet Failure - The Naked Truth About Weight Loss.”

KEVIN: So, let’s start talking a little about what you do. I said weight loss in the introduction. You also are an ADD and ADHD expert as well. So, let’s talk a little bit about what you do, how you got into this, and then we’ll move forward from there.

To properly understand nutrition you really need to know a few terms. Don’t think I don’t watch people in the grocery stores staring blankly at the food levels not knowing what they mean… or worse yet not even knowing! Pull out a few things from your fridge and read down the list to start comparing food groups. Try taking out a can of beans, a carton of skim milk, and maybe those cookies you have tucked into your cupboard that you save for those really bad cravings… then read on.

This interview is an excerpt from Kevin Gianni’s Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, Dr. Gabriel Cousens answers questions about the safety of fasting, losing weight and smoking cessation with fasting.

The Fountain of Youth World Summit with Dr. Gabriel Cousens, the founder of Tree of Life Rejuvenation Center and author of “Conscious Eating” and “Spiritual Nutrition.”

KEVIN: Some people will say fasting is unhealthy. What do you have to say about thate