Important Resources For Learning Flexibility

Jul 18th, 2008 by Addy | 0

The Fountain of Youth World Summit with Giles Wiley, an exercise and movement specialist and author of “Five-Minute Flexibility”.

Kevin: Sure. What are some of the most powerful resources that you founde Maybe one or two that you found, that help you bring yourself to this sort of knowledge and wisdom on flexibilitye

Giles : Yeah, I mean, I’ve had, I’ve been blessed really. I’ve had some incredible teachers over the years. And,

Kevin: Mm hmm.

Giles : I’ve trained with some amazing people. But do you mean resources as far as books go, Kevine


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