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While it is true that genetics play a role in hair thinning and hair loss, less understood is improper hair hygiene, which can also contribute to hair loss.

- Do you have dandruffe

- Or have red scaly patches or acne pimples on your scalpe

- Do you have excessively dry or oily haire

- Itchy scalpe

- Eczema or psoriasis on your heade

- Greasy forehead or facee

- Grease rings on the collar of your shirte

These are all signs that the scalp needs attention before further damage is done. Without realizing it you may be contributing to your own hair thinning or loss.

Hair loss for men and women can be devastating to your confidence and sociability. Women especially can experience much anguish over thinning hair.

However, there are options to slow, stop or reverse this condition.

1. Hair transplants. This is probably the most invasive, expensive but quickest method to getting back a full head of hair. For those who have the time and money this may be an option for you.

2. Medicinal topical treatments. These are liquids or shampoo type products that you use over time to re-grow hair.